Sports Massage improves range of motion and optimizes muscle performance.
Espri sports massage is for athletes and weekend warriors who need specific relief and range of restoration motion.
Espri sports massage is an interactive style of massage that is designed to optimize muscle performance, relieve muscle spasm, knots, and increase range of motion. Slow, deep strokes with muscle movement, passive release technique, Japanese Restorative Massage with pressure points, trigger point therapy, specialized stretching and classic neuro-muscular and myo-fascial massage are some of the tools utilized in this highly customized massage.
Common issues improved with with a sports massage:
Regular sports massage aids in training recovery, injury prevention and helps you perform at your best!